I am a Psychotherapist and UKCP accredited Supervisor, who has worked for almost 20 years as psychological practitioner and leader, designing and overseeing award-winning teams, and helping organisations thrive.

I cut my teeth working at the most challenges edges of wellbeing and leadership. By working on the ground with people in crisis, and leading the teams that support them, I learned quickly how to

Ø  translate complex psychological techniques into easy, relatable, practicable tools to boost wellbeing, creativity and productivity

Ø  enable non-psychologically trained teams and leaders to use psychological principles and practices to navigate even the most complex relationships successfully.

 Now, I use that knowledge to bring clinical, evidence-based psychological tools out of the clinic and into the workplace, fostering high performance in even the trickiest circumstances.

These are the tools that help leaders:

Ø  keep their best people performing and thriving, and reduce sickness, burnout and staff turnover

Ø  handle difficult conversations in a way that actually grows relationships and performance

Ø   notice signs of stress early so we can use them as cues to grow our wellbeing and improve the efficiency of ourselves and our teams.

Ø  Embed innovation as business as usual, keeping organisations at the cutting edge of creativity

When you reach out, I’ll always work with you to bespoke each session to your needs.